Fitness mindset workshop in Sussex
Female personal trainer and Co-Women member, Becky, is running a one-off[…]
Nurturing Nature: My Journey with Hair Mats and Co-Women
As someone deeply passionate about sustainability and eco-friendly living, I’ve always[…]
Winter barriers to exercise and how to break them down
Horsham-based female personal trainer and Co-Women member, Becky, shares her top[…]
Don’t Get Burned: The Savvy Entrepreneur’s Guide to Vetting Potential Client
Our latest blog comes from Beth Jackson, one half of 2[…]
My Journey Through the Vine: Co-Women Member Sophie Boulderstone’s Wild Ayahuasca Experience
Just a quick note before we dive into my journey: while[…]
The Rise of the ADHD Women; Despite Your Potential
It is estimated that 3% to 4% of adults have ADHD,[…]
Finding Balance in the Busy: Yoga’s Role in Managing Business Stress and Anxiety
In the dynamic and often overwhelming world of business, where the[…]
Important business skills you didn’t know you needed
Self-employment is one of those things that there isn’t a guide[…]
Why networking should be the sponge of your marketing cake
Have you heard of cake theory? Becky, Co-Founder of Sussex’s premier[…]
© 2025 Co-Women. Created for free using WordPress and Kubio