What we do
Co-Women is designed to be useful between events, too. Bring the decisions you’re weighing up, the work you need to finish and the questions you can’t solve alone. Through practical sessions, expert input, member-led conversations and opportunities to share your own expertise, you can draw on the knowledge of women who understand what it takes to run and grow a business
EVENTS
IN-PERSON NETWORKING
Meet women across industries and stages of business, share what you’re working on and leave with ideas, introductions and conversations worth following up.
CHAI & CHATTER
Low-pressure, drop-in morning coffee and tea catch-ups across Sussex and Glasgow. No pitches, no agendas, just genuine conversation and warm drinks with women who get it.
ONLINE AND IN-PERSON COWORKING
Make time for the work that matters, with the structure, company and accountability to move it forward.
WORKSHOPS AND MASTERCLASSES
Practical expertise, fresh perspectives and skills you can put to use in your business.
1:1 CURATED COFFEE MATCHES
Structured introductions pairing you with a fellow member for a virtual or in-person coffee to swap advice, collaborate, or simply build a direct friendship.
SOCIAL EVENTS
Because after everything else, we don’t need a reason to kick back and enjoy ourselves. Pure, unapologetic letting our hair down (photographic evidence can be burned if necessary)
WILD SWIMS, WALKS & RETREATS
Getting out of our heads and into nature. Country walks, sea dips, and day retreats to reset your nervous system away from screens.
ANNUAL CHRISTMAS PARTY AND AWARDS CEREMONY
A proper celebration of the women, businesses and achievements in our community.
ANNUAL HOLIDAY
Time away together to build friendships and enjoy the community beyond the working week.
BUSINESS GROWTH & SUPPORT
ACCOUNTABILITY AND IMPLEMENTATION
Turn good intentions into meaningful progress. Regular check-ins, shared goals and dedicated implementation sessions help you stay focused, overcome obstacles and actually get things done.
SOCIAL MEDIA AND MARKETING SUPPORT
Get fresh ideas, practical advice and constructive feedback on how you show up online. Learn from women with expertise in marketing, content creation and building a visible, credible business.
PRACTICAL COURSES AND MASTERCLASSES
Develop the skills your business needs with expert-led learning across marketing, finance, strategy, technology, personal development and more. Relevant knowledge you can take away and put into practice.
ONE-TO-ONE SUPPORT AND EXPERTISE
Access the experience and perspectives of women across different industries. Whether you’re navigating a business challenge, exploring a new direction or looking for specialist insight, there’s someone worth talking to.
COLLABORATION AND REFERRALS
Build relationships with women who understand your work, recognise opportunities and actively champion one another. From client referrals to joint ventures, meaningful introductions can lead to genuine commercial opportunities.
BUSINESS VISIBILITY AND PROMOTION
Put your business in front of a wider audience through member profiles, guest blogs, podcast appearances, newsletter features and opportunities to share your expertise with the community.
YOUR PROFESSIONAL NETWORK ON HEARTBEAT
Stay connected beyond events through our dedicated members’ platform. Find expertise, share opportunities, ask questions, access resources and develop relationships with women you might otherwise never meet.
EVERYDAY COMMUNITY SUPPORT
Sometimes you need an answer, a recommendation, a second opinion or simply someone who understands the realities of running a business. Our WhatsApp community keeps the conversation going between meetings.
SUPPORT THROUGH EVERY STAGE OF BUSINESS
Whether you’re building something from scratch, growing an established company or transitioning from a successful career into business ownership, benefit from the collective knowledge of women who’ve faced different challenges and found their way through.
Meet Jo
I built Co-Women for women who are serious about what they’re building and recognise the value of having other accomplished, ambitious women in their corner. Women who can challenge your thinking, introduce you to people you wouldn’t otherwise meet, share the experience they’ve spent years acquiring and spot opportunities for your business that you might never have considered yourself.
It’s about being in a room where someone understands the commercial problem you’re trying to solve, someone else knows exactly who you need to speak to, and another has already navigated the challenge you’re facing. Where conversations lead to collaborations, introductions turn into clients and the collective experience in the room becomes something every woman can draw upon.
And because we’re Co-Women, all of this happens without the posturing, pecking orders or painfully rehearsed networking pitches. We take each other’s ambitions seriously, but there’s plenty of room for laughter, friendship and a thoroughly good time along the way.
WHO WE ARE FOR
Co-Women is a genuinely cross-sector business community for women who are ambitious about what comes next. That includes established founders growing the businesses they’ve built, women investing in their next stage of commercial growth, and accomplished midlife professionals bringing years of experience into a new venture or career direction.
Our members bring different industries, networks and perspectives into the same room. That breadth is the point: a challenge that feels new to one woman may be something another has already solved, and an introduction from outside your own sector can open a door you didn’t know existed.
• Women who have already achieved significant success independently and are now ready to scale with the support of a community.
• Serious about business, less serious about themselves.
• Women who make time for growth without sacrificing their personalities and identities.
• Women able and willing to invest in their businesses over the long term, and to do the work needed to get results.
Being an ambitious woman in business shouldn’t feel lonely. This is a zero-pressure chat to explore your unique challenges and see exactly how the Co-Women community—our resources, events, and supportive sisterhood—can fuel your business growth and keep you sane.
Book a quick, warm 30-Minute Discovery Call with Jo.
Not ready to dive in? Join our WhatsApp community for a glimpse behind the scenes, upcoming events and a feel for the women who make Co-Women what it is.
She Speaks Sense podcast
Real conversations with women who know what it takes to build a business. We explore the decisions, challenges, successes and occasional spectacular mistakes that come with entrepreneurship, drawing on the experiences of women across different industries. Expect practical insights, refreshingly candid conversations and plenty of personality. Because there’s a lot to learn from women who’ve actually done the work.
The Female Founders Christmas Party
& Awards 2026
Ladies, this one is for you.
For the businesses you’ve built, the risks you’ve taken, the challenges you’ve overcome and the extraordinary things you’ve achieved this year.
For every late night, early morning, brilliant idea, brave decision and moment when you wondered what on earth you were doing but did it anyway.
It’s time to put down your laptop, step away from your to-do list and slip into something spectacular.
You’re invited to the Female Founders Christmas Party & Awards, an evening dedicated to celebrating the women behind the businesses, brought to you by the multi-award-winning Co-Women community.
This year, we’re taking over the beautiful 1920s-inspired Nightingale Room in the heart of Brighton. Think Art Deco elegance, sparkling conversation, fabulous food, flowing drinks, a room full of remarkable women and a dance floor with your name on it.
Your evening awaits
We’ll begin with a drinks reception, giving you the opportunity to mingle, make new connections and raise a glass to the year you’ve had.
Then settle in for a delicious two-course dinner in the company of fellow female founders, entrepreneurs and businesswomen who understand exactly what it takes to build something of your own.
Throughout the evening, expect entertainment, our signature Co-Women party games and, of course, our annual awards ceremony, where we’ll be recognising some of the wonderful women who make our community so special.
And when the formalities are over? The DJ takes over, the heels may come off and the dancing begins.
You’ll also leave with a festive goodie bag, because no fabulous party should end empty-handed.
Contact us
🩺 Supporting Women’s Healthcare: The Red Health Project
Help us drive real change in UK gynaecological care.
Co-Women is proud to support The Red Health Project in gathering vital research on women’s experiences with gynaecological healthcare in the UK.
From the onset of symptoms through diagnosis, treatment, and ongoing care, we want to hear your story. Whether your experience was outstanding, deeply frustrating, or somewhere in between, your voice matters. Understanding what works—and highlighting where the system fails—is essential to building evidence-based recommendations for reform.
All responses are completely anonymous unless you choose to share your contact details at the end
💬 A Personal Note from Jo:
“The purpose of this survey is to collate real-life experiences to show exactly why reform in gynaecological healthcare is so urgently needed. My mission is to push for earlier referrals—no more than 12 months from a first GP appointment.
Women should not need a medical degree just to advocate for themselves and be heard. We need informed advocates to attend appointments with women who require extra assistance, especially those with learning needs or conditions like PTSD. Let’s make this change together.”

Affiliations




Sponsored by Cultural Nexus
Cultural Nexus Ltd. is about connecting people through difference. People are our passion. We value diversity, break boundaries and leverage the power of being unique.
The founder, Cecilia Harvey has had the privilege of working across diverse industries and cultures, solidifying her belief that differences are not only valuable, but essential. Cultural Nexus Ltd, is driven by the conviction that individuals and their unique identities are assets to be celebrated and leveraged for collective growth, societal impact, knowledge sharing and innovation.

Co-Women are proud members of the Lewes FC Sistership.
We’re proud to support Lewes Football Club as pioneers for change, recognising the ongoing need to strive for equality and playing their part by bringing equal pay and benefits to the world of sport. Co-Women, similarly to Lewes FC, believe that equality can be reached without diluting who we are as women or censoring ourselves to fit in. We bring joy to the networking arena for Sussex women in business and we can’t wait to work more closely with Lewes FC in our endeavours to celebrate all women.








