One to one gym sessions are available at K2 in Crawley. Online or home-based sessions also offered. I started my own journey in 2017 when I turned 30, having no idea what the inside of a gym looked like! Was diagnosed with and treated for a rare form of cancer the following year and slowly rehabbed myself from surgery. During 2020, I learned about cancer exercise specialist qualifications and suddenly had a new goal! I love coaching women to help undo years of loathing exercise in order to help them to get stronger and train to enjoy their lives to the fullest as we progress through different stages. Outside of work, I’m a social media and comms whizz, love a hot sunny holiday, and can often be found with a gin in one hand and a wedge of cheese in the other.