Member guest blog: About "that" Jackie Weaver video
New Co-Women member, Jo Baldwin, offers this week's words on the subject of equality. Jo is a yoga fanatic, author, soul mentor and...
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Becky Hughes
Jun 15, 20233 min read
Event review: Acumen Convention 2023
This post is written by Co-Women member, Carrie Swift, Founder and CEO of Fearless. Fearless™ provides world-class training for...
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Becky Hughes
Jun 13, 20234 min read
Member guest blog: How the sea can help us overcome our fears and bring us joy
Today's blog post is courtesy of Claudine Nightingill-Rane of Seascape Blue. She recently led her fellow Co-Women in a sea swim and...
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Becky Hughes
Jun 8, 20234 min read
Join Co-Women for a well-being re-set
Jo Child is the founder of Co-Women, the social club for Sussex women in business, and facilitator of joy for the women in her member...
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Becky Hughes
Jun 1, 20233 min read
Co-Women Networking: your questions answered
Things have changed a little at Co-Women recently, in order to make this Sussex-based networking group work even better for you!...
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Becky Hughes
May 25, 20233 min read
Event Review: Axe Throwing
Personal trainer and Co Women Co-Founder, Becky Hughes, is on a mission to try at least one new thing per month during 2023. She’s a part...
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Becky Hughes
May 18, 20233 min read
Your summer of fun starts here!
Co-Women is the joyful networking group for women in business, working with the very best female founders and solopreneurs across...
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Becky Hughes
May 10, 20233 min read
Why you should Chai and Chatter with us
Our popular Chai and Chatter events are held monthly, but what draws women to attend these Co-Women networking events? Co-founder, Becky,...
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Becky Hughes
May 4, 20233 min read
Co-Women membership updates - Sussex networking with a difference
Co-Women is proud to be Sussex’s networking group for women in business who would like to prioritise joy and wellbeing in addition to...
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Becky Hughes
Apr 27, 20233 min read
Member guest blog: Why it's the right time for change for Harriet's of Hove
This week’s blog post is written by long-standing Co-Women member Harriet Dean-Orange, founder and manager Harriet’s of Hove – The...
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Becky Hughes
Apr 20, 20234 min read
Member guest blog: Summer fitness - three things you should do and one thing you shouldn’t
As summer (hopefully!) approaches, Co-Women Co-Founder and resident personal trainer, Becky Hughes, shares the top three fitness trends...
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Becky Hughes
Mar 23, 20233 min read
Co-Women goes global: Marrakech review
When Jo set up Co-Women, she had a particularly big dream: to organise a holiday abroad for members who wanted to travel. This month,...
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Becky Hughes
Mar 16, 20233 min read
Member guest blog: “Optimal anxiety” and why it’s okay to be scared of public speaking
This week, our guest blog is courtesy of Carrie Swift, of Love Public Speaking. Below, Co-Women member, Carrie, shares her thoughts on...
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Becky Hughes
Mar 9, 20233 min read
Networking with a difference: Co-Women chat sports bras
At Co-Women, we often talk about how our version of networking is outside of the norm. Personal trainer, Becky, shares a chat she had at...
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Becky Hughes
Mar 2, 20233 min read
Member guest blog: The biggest blocker in your business is NOT the wrong strategy
This week's guest blog is from Jess Nicks, a certified coach (and soon to be certified Feminist coach), NLP master and the creator of the...
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Becky Hughes
Feb 23, 20234 min read
Introducing Co-Women+TOM - a new collaboration for the Reigning Women season
At Co-Women we love collaboration with independent businesses across Sussex, so it was an absolute pleasure and honour to be invited to...
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Becky Hughes
Feb 16, 20233 min read
Co-Women at Bar Broadway: a joyful Valentine’s
Having experienced serious FOMO when I missed the 2022 Co-Women Valentine’s extravaganza, there was no way I was going to make the same...
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Becky Hughes
Feb 9, 20233 min read
Co-Women at The Dripping Pan – promoting SisterShips
In 2022, Co-Women became part of Lewes FC’s SisterShips initiative. The club is recognised as a forward-thinking organisation – it’s...
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Becky Hughes
Jan 26, 20233 min read
Co-Women is looking for love!
As Valentine’s Day fast approaches, love is in the air, as well as on our hearts and minds. Why? Because Brighton’s women-only networking...
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Becky Hughes
Jan 5, 20233 min read
Member guest blog: why practice yoga?
This week on the Co-Women blog we have another guest post from one of our members. Bryony is a yoga teacher who owns Be-Yoga based in...
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